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Does hot water immersion after high-intensity exercise enhance exercise adaptations?
Original paper
Muscle Gain & Exercise
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Editor's Picks
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Aerobic Exercise Performance
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Aerobic Exercise Metrics
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Peak power output (PPO)
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Power Output
This Study Summary was published on August 11, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Dmitri Barvinok, BA
Reviewed by
:
Morgan Pfiffner, MS
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Does hot water immersion after high-intensity exercise enhance exercise adaptations? - Study Summary
