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Vegan & Vegetarian
Eating more plant-based protein instead of meat did not affect physical performance
Original paper
Muscle Gain & Exercise
•
Vegan & Vegetarian
•
#Dietitians
•
#SportsNutrition
•
Aerobic Exercise Performance
•
Running Performance
•
Muscle Size & Strength
•
Aerobic Exercise Metrics
•
Strength
•
Weight
•
Plant-Based Diet
•
Meat
This Study Summary was published on April 16, 2026.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Antonis Damianou, MSc
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Eating more plant-based protein instead of meat did not affect physical performance - Study Summary
