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Soy milk can enhance resistance training adaptations in older men - Study Summary
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Healthy Aging & Longevity
Soy milk can enhance resistance training adaptations in older men
Original paper
Muscle Gain & Exercise
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Healthy Aging & Longevity
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#SportsNutrition
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Weight
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Body Fat
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Upper Body Strength
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Lower Body Strength
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Power Output
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Transforming Growth Factor Beta
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Serum BDNF
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Irisin
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Body Composition
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Anaerobic Exercise Performance
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Soy
This Study Summary was published on December 7, 2023.
Written by
:
Antonis Damianou, MSc
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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