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Muscle Gain & Exercise
Could honey be a practical substitute for energy gels?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Aerobic Exercise Performance
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Exercise Capacity
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Carbohydrate Oxidation
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Blood glucose
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Blood Lactate (Exercise)
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Free Fatty Acids
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Glycerol
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Fat Oxidation
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Respiratory Exchange Ratio
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Rating of Perceived Exertion
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Heart Rate
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Honey
This Study Summary was published on September 29, 2025.
Written by
:
Thomas Solomon, PhD
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Morgan Pfiffner, MS
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Could honey be a practical substitute for energy gels? - Study Summary
