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Muscle Gain & Exercise
Does melatonin improve sprinting performance?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Anaerobic Exercise Performance
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Heart Rate
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Rating of Perceived Exertion
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Muscle Soreness
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Anaerobic Capacity
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Sprint Performance Metrics
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Melatonin
This Study Summary was published on July 21, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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Does melatonin improve sprinting performance? - Study Summary
