In this meta-analysis of randomized controlled trials in adults with sarcopenia, supplementation with polyphenols improved muscle mass, but not strength or physical performance.
This Study Summary was published on January 3, 2025.
In this meta-analysis of randomized controlled trials in adults with sarcopenia, supplementation with polyphenols improved muscle mass, but not strength or physical performance.
This Study Summary was published on January 3, 2025.
