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Does supplementing with protein enhance high-intensity functional training adaptations? - Study Summary
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Muscle Gain & Exercise
Does supplementing with protein enhance high-intensity functional training adaptations?
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
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Muscle Size & Strength
•
Aerobic Exercise Performance
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Aerobic Exercise Metrics
•
Upper Body Strength
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Strength
•
Muscular Endurance
•
Power Output
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Whey Protein
•
Egg Protein
This Study Summary was published on June 16, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Morgan Pfiffner, MS
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