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Joints & Bones
Resistance training for improved muscle mass in older adults
Original paper
Joints & Bones
•
Osteopenia
•
Sarcopenia
•
Muscle Mass
•
Body Fat
•
Bone Mineral Density
•
Resistance Training
This Study Summary was published on December 10, 2025.
Written by
:
Peter Woznik, ND, MSc
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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Resistance training for improved muscle mass in older adults - Study Summary
