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Fish oil did not boost gains in muscle size and strength in middle-aged women - Study Summary
Examine
Research Feed
Muscle Gain & Exercise
Fish oil did not boost gains in muscle size and strength in middle-aged women
Original paper
Fat Loss
•
Women’s Health
•
Muscle Gain & Exercise
•
Muscle Size & Strength
•
Muscle Mass
•
Strength
•
Jump Height
•
Muscular Endurance
•
Weight
•
Body Fat
•
Resistance Training
•
Dietary Protein
•
Omega-3 Fatty Acids
This Study Summary was published on March 3, 2026.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Antonis Damianou, MSc
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