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Muscle Gain & Exercise
Supplemental creatine improves recovery from muscle-damaging exercise
Original paper
Muscle Gain & Exercise
•
Muscle Recovery
•
Muscle Damage
•
Muscle Soreness
•
Range of Motion
•
Creatine
This Study Summary was published on May 28, 2024.
Summarized by
:
Brady Holmer, BS, PhD(c)
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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Supplemental creatine improves recovery from muscle-damaging exercise - Study Summary
