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Can magnesium bisglycinate help improve poor sleep?
Original paper
Editor's Picks
•
Sleep Health
•
Insomnia
•
Sleep Quality
•
Magnesium
This Study Summary was published on December 8, 2025.
Written by
:
Giulia Guerrini, MPharm
Edited by
:
Dmitri Barvinok, BA
Reviewed by
:
Morgan Pfiffner, MS
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Can magnesium bisglycinate help improve poor sleep? - Study Summary
