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Muscle Gain & Exercise
Oral and topical sodium bicarbonate for exercise recovery and performance
Original paper
Muscle Gain & Exercise
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#ConflictOfInterest
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#SportsNutrition
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General Athletic Performance
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Anaerobic Exercise Performance
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Muscle Soreness
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Jump Height
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Anaerobic Capacity
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Exercise Recovery
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Sprint Performance Metrics
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Sodium Bicarbonate
This Study Summary was published on November 26, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Antonis Damianou, MSc
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Oral and topical sodium bicarbonate for exercise recovery and performance - Study Summary
