In this randomized controlled trial, supplementing with creatine monohydrate and creatine hydrochloride had similar effects on resistance exercise adaptations.
This Study Summary was published on December 11, 2024.
In this randomized controlled trial, supplementing with creatine monohydrate and creatine hydrochloride had similar effects on resistance exercise adaptations.
This Study Summary was published on December 11, 2024.
