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Muscle Gain & Exercise
Creatine and resistance exercise adaptations: Does the form of creatine matter?
Original paper
Men’s Health
•
Muscle Gain & Exercise
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#SportsNutrition
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Muscle Size & Strength
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Lower Body Strength
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Upper Body Strength
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Testosterone
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IGF-1
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Growth Hormone
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Body Fat
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Muscle Mass
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Cortisol
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Adrenocorticotropic Hormone
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Creatine
This Study Summary was published on December 11, 2024.
Summarized by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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Creatine and resistance exercise adaptations: Does the form of creatine matter? - Study Summary
