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Dietary patterns and insomnia symptoms
Original paper
Diets & Foods
•
Sleep
•
#Dietitians
•
Insomnia
•
Insomnia Signs and Symptoms
•
Mediterranean Diet
•
High-Glycemic-Index Foods
•
Healthy Diet
•
Dietary Approaches to Stop Hypertension (DASH) Diet
This Study Summary was published on June 19, 2024.
Summarized by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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Dietary patterns and insomnia symptoms - Study Summary