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Muscle Gain & Exercise
Rhodiola rosea
may be useful for exercise endurance
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
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Aerobic Exercise Performance
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Aerobic Exercise Metrics
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Oxidative Stress Biomarkers
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Blood Lactate (Exercise)
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Total Antioxidant Capacity (TAC)
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Interleukin 6
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C-Reactive Protein (CRP)
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Creatine Kinase
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Superoxide Dismutase Activity
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Rhodiola Rosea
This Study Summary was published on December 11, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Peter Woznik, ND, MSc
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Rhodiola rosea may be useful for exercise endurance - Study Summary
