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Restricting ultraprocessed foods may not always have benefits as part of a weight loss diet - Study Summary
Examine
Research Feed
Fat Loss
Restricting ultraprocessed foods may not always have benefits as part of a weight loss diet
Original paper
Diets & Foods
•
Diabetes & Blood Sugar
•
Cardiovascular Health
•
Fat Loss
•
#Dietitians
•
Weight Loss & Maintenance
•
Weight
•
Blood glucose
•
Insulin Resistance
•
Insulin
•
Total cholesterol
•
Triglycerides
•
High-density lipoprotein (HDL)
•
Low-density lipoprotein (LDL)
•
Appetite
•
Body Fat
•
Blood Pressure
•
Beta-cell function
•
Heart Rate
•
Ultraprocessed food
This Study Summary was published on February 4, 2026.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Morgan Pfiffner, MS
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