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Can a carbohydrate mouth rinse improve resistance exercise performance?
Original paper
Muscle Gain & Exercise
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Editor's Picks
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#SportsNutrition
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Muscle Size & Strength
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Peak power output (PPO)
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Muscular Endurance
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Power Output
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Heart Rate
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Rating of Perceived Exertion
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Carbohydrate Mouth Rinse
This Study Summary was published on July 1, 2024.
Summarized by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Dmitri Barvinok, BA
Reviewed by
:
Morgan Pfiffner, MS
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Can a carbohydrate mouth rinse improve resistance exercise performance? - Study Summary