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Intermittent fasting worsened some sleep outcomes - Study Summary
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Sleep
Intermittent fasting worsened some sleep outcomes
Original paper
Sleep
•
Overweight
•
Obesity
•
Sleep Quality
•
Intermittent fasting (IF)
This Study Summary was published on December 30, 2025.
Written by
:
Peter Woznik, ND, MSc
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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