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Muscle Gain & Exercise
Powering up: The effect of taking a preworkout supplement before a Wingate test
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
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Anaerobic Capacity
•
Power Output
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Peak power output (PPO)
•
Beta-Alanine
•
Taurine
•
L-Tyrosine
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Capsaicin
•
Caffeine
This Study Summary was published on August 5, 2024.
Summarized by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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Powering up: The effect of taking a preworkout supplement before a Wingate test - Study Summary