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Sleep
Are athletes immune to caffeine’s negative sleep effects?
Original paper
Sleep
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#SportsNutrition
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Sleep Health
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Insomnia
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Sleep Duration
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Sleep Efficiency
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Sleep Latency
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Sleep Quality
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Insomnia Signs and Symptoms
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Caffeine
This Study Summary was published on February 12, 2025.
Written by
:
Lucas Roldos, MSc, PhD
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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Are athletes immune to caffeine’s negative sleep effects? - Study Summary
