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Stress management interventions may reduce cortisol levels among healthy adults - Study Summary
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Mental Health
Stress management interventions may reduce cortisol levels among healthy adults
Original paper
Mental Health
•
Cortisol
•
Stress
•
Mindfulness-Based Stress Reduction
•
Yoga
•
Relaxation Therapy
This Study Summary was published on March 4, 2024.
Written by
:
Henry Wideman, BA
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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