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Creatine enhances strength gains. Does it matter how old or trained you are? - Study Summary
Examine
Research Feed
Muscle Gain & Exercise
Creatine enhances strength gains. Does it matter how old or trained you are?
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
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Creatine
This Study Summary was published on February 13, 2026.
Written by
:
Morgan Pfiffner, MS
Edited by
:
Conni Covington
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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