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Muscle Gain & Exercise
Does creatine improve muscle recovery after resistance exercise?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Muscle Recovery
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Strength
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Range of Motion
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Muscle Soreness
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Fatigue Symptoms
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Creatine
This Study Summary was published on July 17, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Morgan Pfiffner, MS
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Does creatine improve muscle recovery after resistance exercise? - Study Summary
