In this randomized crossover trial, consuming tart cherry juice 90 minutes before a cycling time trial improved performance in trained cyclists, but not in recreationally active participants.
This Study Summary was published on September 30, 2024.
In this randomized crossover trial, consuming tart cherry juice 90 minutes before a cycling time trial improved performance in trained cyclists, but not in recreationally active participants.
This Study Summary was published on September 30, 2024.
