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Fat Loss
Plant-based diets for weight loss: Which one reigns supreme?
Original paper
Diets & Foods
•
Vegan & Vegetarian
•
Fat Loss
•
#Dietitians
•
Obesity
•
Overweight
•
Weight
•
Waist circumference
•
Body Fat
•
Appetite
•
Blood glucose
•
Insulin Resistance
•
Insulin
•
Blood Pressure
•
Quality of Life
•
Plant-Based Diet
•
Vegan Diet
•
Mediterranean Diet
•
Vegetarian Diet
This Study Summary was published on December 4, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Antonis Damianou, MSc
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Research Feed Archive
Plant-based diets for weight loss: Which one reigns supreme? - Study Summary