In this randomized crossover trial in participants with poor sleep quality, supplementing with a combination of melatonin and magnesium improved sleep quality metrics, compared with a placebo.
This Study Summary was published on July 11, 2024.
In this randomized crossover trial in participants with poor sleep quality, supplementing with a combination of melatonin and magnesium improved sleep quality metrics, compared with a placebo.
This Study Summary was published on July 11, 2024.
