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Muscle Gain & Exercise
A high-carbohydrate breakfast’s effect on liver and muscle glycogen
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
•
Aerobic Exercise Performance
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Anaerobic Exercise Performance
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Glycogen
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Glycogen Resynthesis
This Study Summary was published on November 25, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Morgan Pfiffner, MS
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A high-carbohydrate breakfast’s effect on liver and muscle glycogen - Study Summary
