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Fish oil may reduce muscle soreness and improve recovery after exercise - Study Summary
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Muscle Gain & Exercise
Fish oil may reduce muscle soreness and improve recovery after exercise
Original paper
Muscle Gain & Exercise
•
Muscle Recovery
•
Fish Oil
This Study Summary was published on January 1, 2026.
Written by
:
Morgan Pfiffner, MS
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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