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Should runners take some ketones with their carbs? - Study Summary
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Research Feed
Muscle Gain & Exercise
Should runners take some ketones with their carbs?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Running Performance
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Aerobic Exercise Performance
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Blood glucose
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Ketone Bodies
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Aerobic Exercise Metrics
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Blood Lactate (Exercise)
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Insulin
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Exogenous Ketones
This Study Summary was published on October 1, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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