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Muscle Gain & Exercise
Should runners take some ketones with their carbs?
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
•
Running Performance
•
Aerobic Exercise Performance
•
Blood glucose
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Ketone Bodies
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Aerobic Exercise Metrics
•
Blood Lactate (Exercise)
•
Insulin
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Exogenous Ketones
This Study Summary was published on October 1, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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Should runners take some ketones with their carbs? - Study Summary
