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Muscle Gain & Exercise
Is creatine useful for cyclists?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Power Output
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Sprint Performance Metrics
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Exercise Recovery
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Aerobic Exercise Metrics
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Exercise Capacity
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Jump Height
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Weight
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Fat-free mass (FFM)
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Hydration (Total Body Water)
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Body Fat
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Creatine
This Study Summary was published on June 17, 2024.
Summarized by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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Is creatine useful for cyclists? - Study Summary
