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Sleep
Lemon balm improves sleep quality
Original paper
Sleep
•
Sleep Health
•
Insomnia
•
Insomnia Signs and Symptoms
•
Sleep Duration
•
Lemon Balm
This Study Summary was published on February 17, 2025.
Written by
:
Lucas Roldos, MSc, PhD
Edited by
:
Conni Covington
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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Lemon balm improves sleep quality - Study Summary
