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Sleep
Are low-glycemic-index drinks better for sleep and memory?
Original paper
Sleep
•
#Dietitians
•
Sleep Efficiency
•
Memory
•
Sleep Quality
•
Low-Glycemic-Index Foods
•
High-Glycemic-Index Foods
This Study Summary was published on February 19, 2025.
Written by
:
Lucas Roldos, MSc, PhD
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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Are low-glycemic-index drinks better for sleep and memory? - Study Summary
