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Muscle Gain & Exercise
Does animal protein improve Army Combat Fitness Test performance more than plant protein?
Original paper
Muscle Gain & Exercise
•
Muscle Recovery
•
Muscle Soreness
•
Cortisol
•
Inflammation
This Study Summary was published on August 21, 2025.
Written by
:
Peter Woznik, ND, MSc
Edited by
:
Conni Covington
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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Does animal protein improve Army Combat Fitness Test performance more than plant protein? - Study Summary
