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Mental Health
Night owls beware: Late sleep and poor diet may worsen depression
Original paper
Healthy Aging & Longevity
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Diets & Foods
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Mental Health
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#Dietitians
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Depression
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Metabolic Syndrome
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Sleep Health
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Depression Symptoms
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Mediterranean Diet
This Study Summary was published on March 31, 2025.
Summarized by
:
Thomas M.B. Reichhart, MSc, PhD
Edited by
:
Conni Covington
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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Night owls beware: Late sleep and poor diet may worsen depression - Study Summary