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Sleep
What are alcohol’s effects on sleep?
Original paper
Sleep
•
#Dietitians
•
Sleep Duration
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Sleep Latency
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Sleep Quality
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Sleep Efficiency
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Sleep Disturbance Signs and Symptoms
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Alcohol
This Study Summary was published on January 29, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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What are alcohol’s effects on sleep? - Study Summary
