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Muscle Gain & Exercise
Baduanjin exercise may improve physical function in older adults with sarcopenia
Original paper
Healthy Aging & Longevity
•
Muscle Gain & Exercise
•
Sarcopenia
•
Healthy Muscle Aging
•
Walking Ability
•
Balance
•
Muscle Mass
•
Strength
•
Qi Gong
•
Resistance Training
This Study Summary was published on February 13, 2026.
Written by
:
Nicole Bagnarol
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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Research Feed Archive
Baduanjin exercise may improve physical function in older adults with sarcopenia - Study Summary