In this randomized controlled trial in adults with reported low energy, supplementing with 600 mg of ashwagandha daily improved cognition, mood, and mental fatigue.
This Study Summary was published on January 13, 2025.
In this randomized controlled trial in adults with reported low energy, supplementing with 600 mg of ashwagandha daily improved cognition, mood, and mental fatigue.
This Study Summary was published on January 13, 2025.
