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Does a polyphenol-rich fruit juice improve exercise recovery in runners? - Study Summary
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Muscle Gain & Exercise
Does a polyphenol-rich fruit juice improve exercise recovery in runners?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Creatine Kinase
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Lower Body Strength
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Interleukin 6
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LDL Oxidation
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Interleukin 10
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Black Chokeberry
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Polyphenols
This Study Summary was published on June 28, 2024.
Summarized by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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