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Supplementing with whey protein and fish oil to boost exercise recovery - Study Summary
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Muscle Gain & Exercise
Supplementing with whey protein and fish oil to boost exercise recovery
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Muscle Soreness
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Range of Motion
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Pain
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Exercise Recovery
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Lower Body Strength
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Power Output
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Whey Protein
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Omega-3 Fatty Acids
This Study Summary was published on January 28, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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