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Muscle Gain & Exercise
Does creatine loading improve exercise recovery in women during different menstrual cycle phases?
Original paper
Women’s Health
•
Muscle Gain & Exercise
•
#SportsNutrition
•
Heart Rate Variability
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Power Output
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Fatigue Resistance
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Muscle Recovery
•
Creatine
This Study Summary was published on October 10, 2023.
Summarized by
:
Brady Holmer, BS, PhD(c)
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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Does creatine loading improve exercise recovery in women during different menstrual cycle phases? - Study Summary
