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"Beet" your personal best rowing performance - Study Summary
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Muscle Gain & Exercise
"Beet" your personal best rowing performance
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
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Blood Lactate (Exercise)
•
Anaerobic Capacity
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Oxygen Uptake
•
Rating of Perceived Exertion
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Ventilatory Threshold
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Beetroot
This Study Summary was published on August 27, 2024.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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