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Muscle Gain & Exercise
Maximizing postworkout anabolism while dieting: Should you choose more protein or protein + carbs?
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
•
Muscle protein synthesis (MPS)
•
Whey Protein
•
Essential amino acid (EAA)
This Study Summary was published on October 15, 2024.
Summarized by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Conni Covington
Reviewed by
:
Morgan Pfiffner, MS
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Maximizing postworkout anabolism while dieting: Should you choose more protein or protein + carbs? - Study Summary
