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Gyrokinesis exercise may reduce fatigue in sedentary office workers - Study Summary
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Energy & Fatigue
Gyrokinesis exercise may reduce fatigue in sedentary office workers
Original paper
Sleep
•
Muscle Gain & Exercise
•
Energy & Fatigue
•
Sleep Health
•
Fatigue Symptoms
•
Sleep Quality
•
Plasma Serotonin
•
Cortisol
This Study Summary was published on June 16, 2025.
Written by
:
Antonis Damianou, MSc
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Morgan Pfiffner, MS
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