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Muscle Gain & Exercise
How long does it take to replenish muscle glycogen after exhaustive exercise?
Original paper
Muscle Gain & Exercise
•
#SportsNutrition
•
Aerobic Exercise Performance
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Anaerobic Exercise Performance
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High-Carbohydrate Diet
This Study Summary was published on September 24, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Peter Woznik, ND, MSc
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How long does it take to replenish muscle glycogen after exhaustive exercise? - Study Summary
