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Can Ayurvedic herbal blends improve insomnia? - Study Summary
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Sleep
Can Ayurvedic herbal blends improve insomnia?
Original paper
Sleep
•
Insomnia
•
Insomnia Signs and Symptoms
•
Sleep Quality
•
Quality of Life
•
Depression Symptoms
•
Stress Signs and Symptoms
•
Anxiety Symptoms
This Study Summary was published on September 11, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Jennifer Hoffner, BA
Reviewed by
:
Morgan Pfiffner, MS
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