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Mental Health
Prebiotics, probiotics, and synbiotics for depression and anxiety
Original paper
Sleep
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Mental Health
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Anxiety Disorders (Other)
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Depression
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Sleep Health
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Depression Symptoms
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Anxiety Symptoms
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Sleep Quality
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Probiotics
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Prebiotics
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Synbiotics
This Study Summary was published on January 30, 2026.
Written by
:
Nicole Bagnarol
Edited by
:
Conni Covington
Reviewed by
:
Mike Murray, RDN, CSCS, CISSN
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