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Energy & Fatigue
Progressive muscle relaxation improves sleep quality and reduces fatigue among postmenopausal women
Original paper
Sleep
•
Women’s Health
•
Energy & Fatigue
•
Menopause
•
Insomnia
•
Sleep Quality
•
Fatigue Symptoms
•
Progressive Muscle Relaxation
This Study Summary was published on October 18, 2024.
Summarized by
:
Henry Wideman, BA
Edited by
:
Conni Covington
Reviewed by
:
Peter Woznik, ND, MSc
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Progressive muscle relaxation improves sleep quality and reduces fatigue among postmenopausal women - Study Summary
