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Muscle Gain & Exercise
Does protein boost endurance training results?
Original paper
Muscle Gain & Exercise
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#SportsNutrition
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Aerobic Exercise Performance
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Anaerobic Exercise Performance
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Body Composition
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Weight
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Body Fat
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Muscle Mass
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Exercise Capacity
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Aerobic Exercise Metrics
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Sprint Performance Metrics
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Dietary Protein
This Study Summary was published on November 18, 2025.
Written by
:
Thomas Solomon, PhD
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Morgan Pfiffner, MS
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Does protein boost endurance training results? - Study Summary
