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Fat Loss
Volumetric diet vs. time-restricted eating for weight loss
Original paper
Fat Loss
•
#Dietitians
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Overweight
•
Weight
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Body Fat
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Muscle Mass
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Body Mass Index (BMI)
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Waist circumference
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Hip Circumference
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16:8 Intermittent Fasting
This Study Summary was published on July 30, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Molly Gregas, PhD
Reviewed by
:
Lucas Roldos, MSc, PhD(c)
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Volumetric diet vs. time-restricted eating for weight loss - Study Summary