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Resistance exercise for improving sleep quality in people with obesity
Original paper
Sleep
•
Energy & Fatigue
•
Fat Loss
•
Editor's Picks
•
#Dietitians
•
Obesity
•
Weight
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Waist circumference
•
Sleep Quality
•
Fatigue Symptoms
•
Resistance Training
This Study Summary was published on September 29, 2025.
Written by
:
Mike Murray, RDN, CSCS, CISSN
Edited by
:
Dmitri Barvinok, BA
Reviewed by
:
Morgan Pfiffner, MS
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Resistance exercise for improving sleep quality in people with obesity - Study Summary
